Oral hygiene: 5 mistakes to avoid

Oral hygiene goes far beyond simply keeping your teeth clean and showing off a beautiful smile; it is closely linked to your overall health. Small slips in your oral care routine can trigger problems that not only affect your oral health, but also have…

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Activities to support the development of people with autism

Discover the best activities to support the development of people with autism, promoting social, motor and cognitive skills. Autism is a neurodevelopmental condition, which means it affects communication, social interaction and behavior. Therefore, the activities chosen for people with autism must be adapted to the child’s needs.

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Discover the best sleeping position according to science

Learn what the best sleeping position is according to science and how it can impact your health and well-being. Getting a good night’s sleep is essential for your health and well-being, and the position you sleep in can have a significant impact on the quality of your sleep. Several…

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Find out how to cool your cell phone and avoid overheating

Check out practical tips on how to cool your cell phone and avoid battery overheating problems. Cell phone overheating is a common problem that can affect its performance and even cause permanent damage to the device. Whether during heavy use, charging or due to environmental conditions, it is important to…

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Discover the best games to improve your memory

Explore the best games to improve memory and enhance your cognitive skills in a fun and effective way. Memory is a crucial function of our brain, vital for performing daily tasks, learning and maintaining quality of life. With the advancement of technology, we have at our disposal…

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5 Tips to Improve Children’s Relationship with Screens

Learn 5 essential tips to improve children’s relationship with screens and promote balanced and healthy use. In an increasingly digital world, screens are an integral part of children’s lives, whether for education, entertainment or communication. However, excessive use of screens can be a major problem for children.

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Physical Activities for Those Who Don't Like the Gym

Discover the best options for physical activities for those who don’t like the gym and stay active. Staying active is essential for physical and mental health, but not everyone enjoys the gym environment. Fortunately, there are many options for physical activities that can be done outside of the gym,…

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Understand the relationship between endometriosis and pregnancy

Learn more about endometriosis and pregnancy and understand whether it is possible to carry a pregnancy to term with this condition. Endometriosis is a condition that affects millions of women around the world, characterized by the growth of tissue similar to the endometrium outside the uterus. This abnormal growth…

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